SPARK YOUR MIND

Curious about the mysteries of the mind? Let’s plunge into the fascinating world of the brain and body, where we’ll share tips and tricks, fun facts, ingredient 101s, and more!

Sleep Science: Proven Tips for Better Rest and Health (Part 1)

Sleep Science: Proven Tips for Better Rest and Health (Part 1)

Part 1 of 2 - Discover the science of sleep and how to optimize rest...
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Sleep Science: Proven Tips for Better Rest and Health (Part 2)

Sleep Science: Proven Tips for Better Rest and Health (Part 2)

Part 2 of 2 - Discover the science of sleep, including circadian rhythms, adenosine, and...
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What is Reishi Mushroom: Origin Story & Benefits

What is Reishi Mushroom: Origin Story & Benefits

Discover the benefits of Reishi (Lingzhi), a fungus native to East Asia and Canada. Reishi...
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The Science of Productivity: Combat the “No Time, No Energy” Feeling

The Science of Productivity: Combat the “No Time, No Energy” Feeling

Feeling tired, like you have no time and energy?  Unlock your best productivity: Learn about how...
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