SPARK YOUR MIND

Sleep Science: Proven Tips for Better Rest and Health (Part 1)

Sleep Science: Proven Tips for Better Rest and Health (Part 1)

Part 1 of 2 - Discover the science of sleep and how to optimize rest...
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Sleep Science: Proven Tips for Better Rest and Health (Part 2)

Sleep Science: Proven Tips for Better Rest and Health (Part 2)

Part 2 of 2 - Discover the science of sleep, including circadian rhythms, adenosine, and...
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What is Reishi Mushroom: Origin Story & Benefits

What is Reishi Mushroom: Origin Story & Benefits

Discover the benefits of Reishi (Lingzhi), a fungus native to East Asia and Canada. Reishi...
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The Science of Productivity: Combat the “No Time, No Energy” Feeling

The Science of Productivity: Combat the “No Time, No Energy” Feeling

Feeling tired, like you have no time and energy?  Unlock your best productivity: Learn about how...
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Debunking 5 Common Myths About the Brain

Debunking 5 Common Myths About the Brain

You’ve likely encountered myths about the brain–like how you only use 10% of your brain,...
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How Does Flojo Work? And Why it’s Time to Cut Caffeine

How Does Flojo Work? And Why it’s Time to Cut Caffeine

Learn about Asia's First Productivity Drink and the health benefits of its botanical-powered formula including ingredients,...
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Flojo Drinks Yerba Mate Tea Spark Your Mind Blog

What is Yerba Mate: Origin Story and Benefits

The Ultimate Beginner's Guide to Yerba Mate: Origins and Benefits. Discover what is Yerba Mate,...
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What are Nootropics and Adaptogens? An Intro to Brain-Boosting Botanicals

What are Nootropics and Adaptogens? An Intro to Brain-Boosting Botanicals

With talk about superfoods, supplements, and all things health gaining serious traction in recent years,...
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Muscle for your Mind: 4 Cognitive Benefits of Exercise

Muscle for your Mind: 4 Cognitive Benefits of Exercise

Breaking a little sweat sometimes is all it takes to ignite your creative spark, or...
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